Mental health boost in overweight teens from small amounts of exercise

Mental health boost in overweight teens from small amounts of exercise

Being obese at any age is commonly associated with a litany of health issues, ranging from diabetes and chronic fatigue to heart complications. Overweight adolescents are also at an increased risk of body dissatisfaction, social alienation and low self esteem, which is why Dr. Gary Goldfield, registered psychologist, clinical researcher at the Children’s Hospital of

Caloric moderation can reverse link between low birth weight and obesity

Caloric moderation can reverse link between low birth weight and obesity

Babies who are born small have a tendency to put on weight during childhood and adolescence if allowed free access to calories. However, a new animal model study at UCLA found when small babies were placed on a diet of moderately regulated calories during infancy, the propensity of becoming obese decreased.

Because this is an early study, UCLA researchers do not recommend that mothers of low-birth weight infants start restricting their child’s nutrition and suggest they consult with their child’s pediatrician regarding any feeding questions.

Most weight loss supplements are not effective

Most weight loss supplements are not effective

An Oregon State University researcher has reviewed the body of evidence around weight loss supplements and has bad news for those trying to find a magic pill to lose weight and keep it off – it doesn’t exist. Do you know whether your weight loss supplement is effective?

Melinda Manore reviewed the evidence surrounding hundreds of weight loss supplements, a $2.4 billion industry in the United States, and said no research evidence exists that any single product results in significant weight loss – and many have detrimental health benefits.

Presidential Proclamation – National Childhood Obesity Awareness Month in US

Presidential Proclamation – National Childhood Obesity Awareness Month in US

Since the 1970s, the rate of childhood obesity in our country has tripled, and today a third of American children are overweight or obese.  This dramatic rise threatens to have far‑reaching, long-term effects on our children’s health, livelihoods, and futures. Without major changes, a third of children born in the year 2000 will develop Type